tag:blogger.com,1999:blog-8356452052132950802024-03-12T19:33:18.251-07:00RAYDA JACOBS - Writer/Novelist/Scriptwriter - books scripts articlesMy blogs accept advertising, ads and links
Writing for more than 40 years
Winner of Sunday Times Literary Award for Confessions of a GamblerRayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.comBlogger440125tag:blogger.com,1999:blog-835645205213295080.post-60356929223138863162013-04-14T00:22:00.002-07:002013-04-14T00:33:20.980-07:00Belated response to a Muslim reView of Confessions of a Gambler<!--[if gte mso 9]><xml>
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When you write a book or a<b> script</b> and make a film it
generally gets reviewed. If the writer disagrees with the<b> reviewer</b> about the
content he can respond to the review or let it die a quiet death, which is
better. Some would say that one should not really take reviews seriously as it
would appear that you cannot take criticism for your work. However, getting
ready to move to New Jersey and unpacking boxes and a stack of old mail I found
a review of the film which I must have missed at the time it first came out.</div>
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<b style="mso-bidi-font-weight: normal;">Insolence and
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I was astounded by the review. It was scathing to say the
least and the more I read, the more I marveled at the <b>reviewer’s ability </b>for
accuracy and detail, as well as his preoccupation with Abeeda as a gambler,
adulterer and confessor rather than as a character. No doubt, the publication
of the book surprised a large majority of Muslim readers who thought the book
was an outrage. Women on the other hand loved it and wanted more of the same. They
loved the main character Abeeda who was insolent, immodest, had low impulse
control, and was getting off far too easily. Should “<b>sinners</b> not at least hide
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a><br />
Film Review - Muslim Views - May 2008 - Sadiq Keraan<br />
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Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-63926188076702005002013-04-05T02:48:00.001-07:002013-04-05T02:48:25.479-07:00Is there life after a split with the person you love<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
Is there life after a split with the person you love</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Yes, there is, depending on the amount of emotional and
psychological damage accumulated over the years and how many times one must forgive
the same mistakes. Some parties can take forever to forgive and punish you over
and over for the same infraction and others are not interested in your tale of
woe and pack your things while you are still at work so that you do not have to
return to the house to get them. Whichever way that is done, breaking up is
hard to do, is hard for the kids, and can be handled with less malice and more compassion
and understanding. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">In the old days</b></div>
<div class="MsoNormal">
Unfortunately, relationships for the most part do not get the
kind of analysis and marital repair that grandmothers and grandfathers used to
indulge in. They call a family meeting of the brothers and sisters of the
couple and everyone puts in their sixpence’s worth. <span style="mso-spacerun: yes;"> </span>Sometimes these methods were well received and
the couple tried harder and sometimes you were told to mind your own business.
Still, the parents offered a way for the couple to meet and do some repair work
on their relationship and tried to help.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Workshop your breakup</b></div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Treat the discussion as if you want to repair
your relationship rather than just take your things and split. The other party
will see it as you not caring whether you are in the relationship or not. And
if you are not you should be honest and tell him or her that it definitely does
not work for you anymore. Do not keep the person hanging on. </div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Have the same respect for the other person that
you had when first entering the relationship. Do not raise your voice during
the discussion, wait for a break in the conversation before you jump in and
smile occasionally to show that you are not bitter and trying to handle it. The
worst thing you can do is fling out some past behaviour to make the other person
look bad.</div>
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<br /></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Try your grandmother’s advice by asking her
outright during the meeting what she thinks. She will be flattered that you
seek her advice and that her advice still matters to you and will tell you the
best thing to do. Trust me. David Letterman still asks for his mother’s advice. </div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://expertscolumn.com/content/there-life-after-split-person-you-love" title="Is there life after a split with the person you love"><h1>Is there life after a split with the person you love</h1></a></div>
<div class="MsoNormal">
</div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-32026703943385819672013-03-24T11:12:00.001-07:002013-04-05T04:07:25.237-07:00Review of Shahs of Sunset<!--[if gte mso 9]><xml>
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Bizarre! Disgusting! Incredible! These were the words heard
by viewers to describe the latest episodes of <i style="mso-bidi-font-style: normal;">Shahs of Sunset</i>, the latest in a series of reality programs which
had popped up to whet our appetites for the bizarre. I was disgusted as I watched
but needed to write a review. I had been married to an Iranian some years back,
had two children with him, and felt a sort of pride that I knew a little about
the Persians and their customs. </div>
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Watching the reality show was like being at one of their parties,
listening to gossip, popping truffles, sipping wine, exchanging gifts; the
girls were beautiful, their dresses exquisite, hair coiffed and decorated with
combs and beads. They all had fathers bankrolling their expenses; one such
father drew up a list of items his daughter had bought only two days earlier –
it was a shocking amount. The one daughter is responsible, the other wants to
know why she should go out and work. They were gorgeous girls to look at but
vapid and shallow. They know how to find a man; they do not know how to engage
him. But then you don’t need much to engage the other characters.</div>
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Their lives revolve around sex, clubs, fashion, food and
drink, with a dark-haired Persian leader Reza Farahan to lead them in their
daily pursuits for more and more fun. By the second season their reality show
is in array with expletive going back and forth. Reza and the sexy and pouty MJ
(Mercedes) are great characters and have known each other a long time. They
fight and squeal but always make up. GG is the slim, hot-headed one in a bikini
who is quick on the draw. When she loses an argument and things become heated,
she asks you, “Do you want me to take this outside?” She challenges you; she
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Of course Reza has a man in his life as well. He wants it
both ways; sandwiches and wine on the beach, and a man to go with to the
parties. The girls will do their shopping. <span style="mso-spacerun: yes;"> </span>Asa will do her Persian priestess thing, talk
about having no money, and plan another event not many people – other than
Iranians want to see. <span style="mso-spacerun: yes;"> </span>The person I
enjoyed watching the most was Veda, the mother of Mercedes, who said to her
daughter that she was not marriage material and that she would put pins in her
eyes before she went out with her. This mother eats her young.<span style="mso-spacerun: yes;"> </span>All in all <i style="mso-bidi-font-style: normal;">Shahs</i> is an exciting watch and despite the characters’ lifestyle
and behavior, you can’t stop watching.</div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a><br />
<br />
<a href="http://expertscolumn.com/content/there-life-after-split-person-you-love" title="Is there life after a split with the person you love"><h1>Is there life after a split with the person you love</h1></a> </div>
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<br /></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-49934938228485469882013-03-20T03:56:00.004-07:002013-04-05T04:10:09.073-07:00Letter to God<!--[if gte mso 9]><xml>
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<b style="mso-bidi-font-weight: normal;">Dear God</b></div>
<div class="MsoNormal">
Please let this be the day that you have Mercy on your flock
and strike the word Parkinson’s disease forever from your slate.<span style="mso-spacerun: yes;"> </span>There are more than a million people around
the world who suffer from this disease. They will do anything God, if you could
spare them with new technology or secret ingredients that could set them free.
We know you are the One God who can do anything. You do not need our prayers
and do not need someone else to help you. You need but think the cure and it
will be before you.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Is there a cure for
Parkinson’s or is it a hoax?</b></div>
<div class="MsoNormal">
Recently it came to our attention that there are hoaxers,
hypocrites and scammers in our midst. They are there for their own purposes;
they are not there to share or help others but to steal what they can with
their eyes. Some of us do not care to know all the secrets; just the ones that
can grant us good health. Only you can do that, God. We need a miracle – a recipe
infused with the right ingredients and the blessings of your name. We need this
special elixir to rid ourselves of the disease. We are not unhappy or
complaining about the life you have given us, God. We thank you every day for
our sustenance and your Mercy on earth. We have said prayers for ourselves and
prayers for the ill and the dead. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span>Please let us know with clear signs God that
you have heard our prayers and that you will answer them and bring light to those
of us who are suffering. We need help, God.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">For the creators of
the Reversing Parkinson’s sales pitch</b></div>
<div class="MsoNormal">
If there truly is a cure for Parkinson’s, may we learn of it soon and may all of us have access to this lifesaving medication. If there
is no cure and this is an attempt to line your pockets with money, it is enough
to leave you in God’s hands. <span style="mso-spacerun: yes;"> </span>Remember, we
have a Loving God but also a Wrathful God. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
Ref Material – Qur’an, Bible<br />
<a href="http://expertscolumn.com/content/there-life-after-split-person-you-love" title="Is there life after a split with the person you love"><h1>Is there life after a split with the person you love</h1></a> </div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-10479353915785496072013-03-19T12:11:00.006-07:002013-03-19T12:11:57.315-07:00PD Scavengers<!--[if gte mso 9]><xml>
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<br /><div class="MsoNormal">
These are the people who put out false information about
products and condemn the very product and information that they are trying to
sell to you. Here is a first-hand experience. I have Parkinson’s. <span style="mso-spacerun: yes;"> </span>The advertisement making the rounds right now
is an electronic PDF on HOW TO REVERSE PARKINSON’S DISEASE – the people behind
the ad claim that they can reverse this degenerative disease that scientists
have been trying for years to find a cure for and are still in the dark about.
The claim that they can reverse this degenerative disease is not only untrue it
is just plain irresponsible and gives PD sufferers false hope. Why would you
play with someone’s emotions like that? This is their health. Parkinson’s is a
dangerous, degenerative scavenger.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Reversing Parkinson’s</b></div>
<div class="MsoNormal">
A PD sufferer will do anything to reverse his
condition.<span style="mso-spacerun: yes;"> </span>I am one of them. When I saw
the advertisement in question I read the information four or five times to make
sure I had read right. The ad stated very clearly that the sales pitch guaranteed
to reverse your Parkinson’s and that you would get your money back if they were
unsuccessful and it was not reversed. The ad promised that THREE ingredients
would make the product work successfully.<span style="mso-spacerun: yes;">
</span>I wrote a letter and expressed my interest. They never bothered with a
reply. All this makes me ask is WHY? </div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Good karma pays
dividends</b></div>
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If you are sitting with information you know will help
people, why would you not share it?<span style="mso-spacerun: yes;"> </span>Your
generosity will help someone else and that someone will help you. Karma is like
that. For the doctors who would rather see you on pills than see you better: if
you truly have the secret that can turn the medical industry on its heels, why
not share it now? Why not tell us the ingredients and tell us how to prepare it?
Where is <i style="mso-bidi-font-style: normal;">your</i> generosity? <span style="mso-spacerun: yes;"> </span></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-42431228588363405982013-03-04T07:04:00.001-08:002013-03-04T07:04:13.512-08:00Learning guitar online and succeeding<!--[if gte mso 9]><xml>
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<b style="mso-bidi-font-weight: normal;"><span style="mso-spacerun: yes;"><br /></span></b></div>
<div class="MsoNormal">
A wise man once said that you can do anything you want to do
when you put your mind to it. Having said that, are you being smart trying to
learn guitar online? There is no one to help you with the physical mastering of
holding and using the guitar; you are on your own with an instruction manual.
After five or six attempts, you get the message that you will not be at it for
long. If that is the case you should stop now and not waste anyone’s time. If
on the other hand you really want to learn to play the guitar, you are required
to put in some time. Who knows? You may turn out to be the next Jimi Hendrix or
one of those cool front men in <i style="mso-bidi-font-style: normal;">Arrowsmith</i>
or <i style="mso-bidi-font-style: normal;">Kiss.</i></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Getting started</b></div>
<div class="MsoNormal">
Lessons can be boring, especially when you live far away from
the music teacher and have to go by public transport lugging your guitar. So
why not try it on your own? It might be the very reason you stay on to learn
the guitar. You can’t give up that easily. Go online and download some music.
They have the right stuff for beginners to get you started and build up your
skills. Nothing comes without hard work.<span style="mso-spacerun: yes;">
</span>The songs might even inspire you and steer you in the right direction.
The guitar is a lot of fun. You can learn a few standard variations and cheat
your listeners by letting them think you play that well all the time. Learning
the<b> guitar online </b>allows you to practice in your own time and to set your own
schedule. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The basics</b></div>
<div class="MsoNormal">
There are many aids to help you such as e-books, diagrams,
and pictures which will make the learning experience more enjoyable. Stick with
it. Play on your own. You are not aware of it but you are becoming more
dexterous – and whether you want to learn the acoustic, lead or blues guitar,
the lessons are available for you. You can easily download any song, easy or difficult,
by doing a search for the song you want – and you need to find a lesson plan
that suits your musical tastes. Maybe you aspire to be Eric Clapton or the<b>
blues genius Buddy Guy</b>; it is all there for the taking. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
An online guitar lesson that comes highly recommended is
<b>‘Learn and Master Guitar’.</b> If you want to learn amazing blues guitar solos this
is the one. Some may offer you scales and patterns for fingering.<span style="mso-spacerun: yes;"> </span>Once you have grasped the basics, you can
start with the advanced stuff and achieve your goal in your own time. <span style="mso-spacerun: yes;"> </span>You can achieve these goals in whatever amount
of time that you choose; it is up to you. Remember the more you practice the
faster the process. <span style="mso-spacerun: yes;"> </span>You could be the
next guitar guru in no time at all. For more information do go online. </div>
Learn guitar online today and become the star you are destined to be! <a href="http://ezinearticles.com/?expert=Keith_D_H_Douglas">http://EzineArticles.com/?expert=Keith_D_H_Douglas</a>
<br />
<div class="MsoNormal">
Article Source: http://EzineArticles.com/3743412</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
http://www.raydajacobs.blogspot.com</div>
<div class="MsoNormal">
</div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-40523094152846370972013-03-02T08:26:00.007-08:002013-03-02T08:26:57.557-08:00A well functioning immune system a most valuable asset<!--[if gte mso 9]><xml>
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When our bodies fail us in one way or another we look for a
special ingredient that may magically turn it all around. What we should be
doing, is checking our immune system as a whole and not do a patch-up job by
fixing and adding things here and there as you would on a car. You have the car
checked out and examined. You make a list of the valuable facts and points. You
get a list, a plan and your stethoscope together to fix the problem from inside
out to get to the heart of the matter. </div>
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<br /></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">What causes a
sluggish immune system?</b></div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>When you smoke, drink alcohol, and have poor
eating habits</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>When you are anxious all the time and suffer
from<span style="mso-spacerun: yes;"> </span>anxiety</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>When you do not exercise and have no physical outlet</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>When you do not watch your weight and what you
eat</div>
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</span></span></span>When you do not have enough sleep</div>
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</span></span></span>When you have no form of relaxation</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>When you have too much sugar</div>
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<br /></div>
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<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">How can you boost
your immune system?</b></div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Take the time to enjoy a meal and have enough
protein, vegetables and fruit on your plate.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Light to medium exercise is sufficient for a
senior, even if just a walk to the park and back. It is not good to sit and
mope around.</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>If you are a loner, get out of your room and
make friends with your neighbour. It is not good to have no contact with other
people. People who interact with others have more to live for and it is good to
have friends.</div>
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</span></span></span>Make a decision to work for half an hour in the
garden every day; wear a hat and drink lots of water.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Eat food rich with vitamins and take a
supplement to boost your immune system. </div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Check with the doctor for a supplement tailored
to your needs. We all have different requirements.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Include spinach, chard, and boiled turnips on
the menu.</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Treat your immune system better than the engine
of your car and you will be fine.</div>
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<br /></div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-90737126372705353482013-02-25T09:02:00.002-08:002013-02-25T09:02:39.626-08:00Living and working in a WI FI environment<!--[if gte mso 9]><xml>
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<br /></div>
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Are you one of those people who work constantly in a toxic
office environment and are subjected to electromagnetic radiation at every turn?
Is every moment of your time taken up with surfing the net and spending long
periods of time on the laptop? Are you aware of the pitfalls and what can
happen if you are not protected against a radiation environment? Wi-Fi modems
use dangerous electromagnetic radiation to send their signals to your computer –
and if you live or work in a dangerous environment the danger is compounded.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b>Cable modems and DSL routers </b></div>
<div class="MsoNormal">
Did you know that most health damage comes from cable modems
and DSL routers that do not get turned off at night? They remain on and stay
connected to your machines whether or not you are surfing and flooding your
space with electromagnetic radiation. Recent EMF studies have shown that
prolonged exposure to wireless DSL or cable devices cause tumors as well as
memory loss and other types of brain damage.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Working safely</b></div>
<div class="MsoNormal">
Moving away is not an option as EMFs are designed to flood
homes and buildings. They can be turned off when not in use but there are other
signals to deal with.<span style="mso-spacerun: yes;"> </span>This is where
SafeSpace products come in; they are designed to influence artificial EMFs and
restore coherence and balance to the fields around you by setting up a
corrective resonance – meaning they alter the EMF, changing it from harmful to
harmless. In other words, the dangers of EMFs are neutralized and the field
harmonized. They are affordable, easy to use and proven effective in
independent EMF studies.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Recommended for use
with wireless devices</b></div>
<div class="MsoNormal">
SafeSpace 1 – Clears 1000 ft. radius – great for homes,
offices, schools, dormitories</div>
<div class="MsoNormal">
SafeSpace2<span style="mso-spacerun: yes;"> </span>-
Counteract the fields around the router and computer</div>
<div class="MsoNormal">
SafeSpaceAppliance Patch – Neutralizes the 60-hertz field
from any technologies that plug into a wall</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-70487335126896260732013-02-21T07:25:00.004-08:002013-02-21T07:25:57.783-08:00Advantages of companionship in your sixties<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
Today age 50 is the new 60. People are living longer, climbing
mountains in their fifties and sixties, chasing down boar in Norway, enjoying a
good meal with friends or a long walk with an old companion. Companionship is like
a warm bowl of soup after a brisk ski on the slopes. Everyone craves warmth and
love and would value a friend who understands them and share ideas with – sort of
an all-weather buddy who is there for you in sickness, golf and good health. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Value of
companionship</b></div>
<div class="MsoNormal">
A companion can mean an old friend doing something as simple
as just sitting together on the front porch admiring the setting sun, or
helping one another in the garden – and can make a huge change in that person’s
life.<span style="mso-spacerun: yes;"> </span>A companion may not call on the phone
every day but shows up for birthdays and funerals and is there for you when it
counts. The biggest advantage of companionship, however, is that you have a
special person in your life, that you are not alone, and that there will always
be someone special who cares for you no matter where you are in the world. One
cannot buy companionship; one earns it with love and respect. You can do
anything when you have a partner and share things. No task is too great. You
have peace and security. Your friend is one who knows your very nature and can
defend you.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Good companions</b></div>
<div class="MsoNormal">
A good companion can read your mind and know what you want
before you ask it. Think of Spencer Tracy and Katharine Hepburn, Bogart and
Lauren Bacall – and what about those two crackpots in The Honeymooners?
Companions come in all sizes, shapes, and age. There is indeed much to admire in
good companionship especially when it evokes feelings of love and togetherness.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.http/raydajacobs.blogspot.com">www.http://raydajacobs.blogspot.com</a></div>
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<![endif]--><br />Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-87436825731895404252013-02-21T03:30:00.004-08:002013-02-21T03:30:55.646-08:00Are blind dates foolproof?<!--[if gte mso 9]><xml>
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<br /></div>
<div class="MsoNormal">
You can expect one of three things to happen on a blind
date. That on the night of the date the guy will check you out from a distance;
he likes what he sees and is in the restaurant to greet you, or he takes an
immediate dislike to you and says he has to leave early to have supper at his
mother’s house. How can you change a perception without having met and talked
with the person? Well, for one thing you know that he showed up; he could
easily have beaten a track to the subway. Maybe he too is taking precautions,
and he has a right to. People play many games.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">How honest are you on
the date?</b></div>
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Do you go for full disclosure on the first date or do you
hang back? An equal exchange of information is the best. If you can handle an
inauspicious interview, that is fine as long as you are being honest also.
Maybe a first date should just be a quick coffee and introduction.<span style="mso-spacerun: yes;"> </span>Give the other person something to think
about. Have a space of about three or four days if you want to call the person
again. By this time the person would have thought quite a lot about it and
would know and be more forthcoming also and ask questions.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;">What to talk about</b></div>
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In your talking together find out his interest in sports.
Guys like to talk about their favourite players and horse around. With one or
two words, invite him or her to talk about what gets them going and what makes
them tick. On either of these two or three exchanges you will have from home,
keep them short and light-hearted. Don’t try to impress. Keep it real. Short
exchanges are better in the long run as you can think about it and toss it
around; like short bursts of information. Are you ready to take it to the next
step and make that first call? If you like the person and want to know more this
is a good point to start from. </div>
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<br /></div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-33270184362443143752013-02-07T09:14:00.001-08:002013-02-07T09:14:33.452-08:00The many benefits of prayer<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
Every so often we are tested in a way we can never
comprehend. How we respond to the challenge can be a crippling experience.
Still, we cannot stand idly by and watch our lives go to pot. We have to
participate in this life, be satisfied and accepting, be part of the universe and
all that is in it, and believe that you will obtain your objectives. This is
where prayer can be very helpful and where it does not matter what faith you worship;
God is listening.<span style="mso-spacerun: yes;"> </span>God hears. <span style="mso-spacerun: yes;"> </span>God responds. <span style="mso-spacerun: yes;"> </span>Some people do something tangible to deal with
the pain and go out and help the poor, and others deal with it internally,
keeping it all inside. Irrespective of the method, we all want nearness to God
and to make sense of things and lead whole and happy lives. Sometimes we have
to look harder for what we want or search in places we never thought we would
look.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Prayer when all else
seems hopeless</b></div>
<div class="MsoNormal">
Prayer can give you peace of mind and keep you from going
crazy when it seems the whole world is turned against you – communicating with
God is different for everyone and we all have our own ways of connecting with
Him. A true believer believes that only God can provide the comfort and help
they need. Others may have different beliefs. Wherever you are however, you can
always pray and give thanks. Sometimes it might seem like a mountainous undertaking
and you think you will never succeed but you do. <span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Are all prayers the
same?</b></div>
<div class="MsoNormal">
There are many ways for people to perform prayer. Not all
prayer has rituals and as long as one prays and keeps God in the forefront of
his life he or she will always be successful. Prayer done in congregation also
has benefits as it draws people together. Hardship and illness visits all of us
at some point in our lives. When we have God in our lives we always have a
friend.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
<br /></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-8865953205169290632013-02-06T08:26:00.002-08:002013-02-06T08:26:20.165-08:00Successfully coping with diabetes<!--[if gte mso 9]><xml>
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There is no question that managing diabetes takes more than
just taking your medicines on time. To help you get a clear picture of your
situation, get a pocket book that you can slip in your bag and is easy to carry
around. Make daily notes, jot down appointments and doctor visits, and take
inventory of your health. This will identify early warning signs, how you
respond to treatment and further lifestyle changes you should make. Here are a
number of items you need and things you should do to make living with diabetes
easier.</div>
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<b style="mso-bidi-font-weight: normal;">Lifestyle changes</b></div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>If you have not done so yet, make an appointment
to see a dietician. A G.P. or Clinic Nurse can help you with a healthy,
balanced, glucose-controlled diet plan.</div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Have small, regular meals. Use little or no salt.
Have sugar-free snacks in the house and in the car. Never miss a meal. Check
ingredients on packaged foods for hidden fats, salts and sugar. Take your
glasses with you to the supermarket. Check for Low GI foods suitable for
diabetics.</div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Don’t forget to measure your blood pressure when
you are calm – not during periods of physical stress. </div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Monitor your progress daily. Measure glucose
levels as indicated. Weigh in the mornings after urinating.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Blood glucose levels can vary throughout the day
so test first thing in the morning, before meals, and one or two hours after
you have eaten.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Try to drink a bottle of water with every meal
or snack. </div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Do light exercise for at least half an hour a
day. If you cannot do much go for a walk to the park or pull the weeds in the
garden and potter around. Get a little sun, but not too much. Try to be active.
Be on the move; not on the bed or the couch.</div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>If you are currently smoking, cut it out. The
best way to stop smoking is not to make a party about it, but just stop.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>If you want to know more about your condition –
and you should know more – go online and search for information on how to
manage diabetes. Make a list of your questions.<span style="mso-spacerun: yes;">
</span>Look at your pocket book notes from time to time. Keep up to date on
health news and check for new information all the time. </div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-58995297245000467152013-01-27T00:30:00.002-08:002013-01-27T00:31:19.348-08:00Fighting depression<!--[if gte mso 9]><xml>
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Are you waking up of late with the same dark thoughts in
mind, feeling listless, and believing that you will never step out of it? Take
hold of yourself and the situation. The longer you leave depression untreated
the worse it becomes. With depression you have to be active and work fast. It
is not something to sweep under the rug. It needs to be understood and treated
and you need to be made aware of the symptoms, causes, and other factors.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Lifting your mood</b></div>
<div class="MsoNormal">
Lifting your spirit is literally mind over matter. You have
to decide to do something that might be uncomfortable to do at first to change
your mood, and then do it. You can’t put it off. You have to think outside the
box and force yourself to be present. <span style="mso-spacerun: yes;"> </span>The
first few times will be literally to force yourself into an activity you don’t
want to do to change your way of thinking and not give up. Staying active will
keep you from having negative thoughts as you will be distracted. Keeping
yourself occupied with things around the house like pulling weeds or watering
the garden will help change your thoughts. </div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Self-help strategies</b></div>
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</span></span></span>With depression act sooner rather than later;
recovery will be faster.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; tab-stops: list 36.0pt; text-indent: -18.0pt;">
<span style="font-family: Symbol; font-size: 10.0pt; line-height: 115%; mso-bidi-font-family: Symbol; mso-bidi-font-size: 11.0pt; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Keep in mind that treating depression is not a
once-off or a quick-fix; improvement can take time. Progress is slow and you
might feel better before your cloud lifts and you are able to see things the
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<![endif]-->Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-88175103446682218592013-01-23T23:09:00.001-08:002013-01-23T23:09:16.264-08:00A healthy bowel for healthy living<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
It must seem like this site is hell bent on matters of a
fecal nature but it cannot be helped, especially for <b>Parkinson’s</b> sufferers and
those afflicted with a lazy bowel. There is no question that the sooner you
address these matters and understand how things works, the better it will be
for the one desiring the treatment. <span style="mso-spacerun: yes;"> </span>People
are different, have different strengths and weaknesses, and chronic
constipation can be a real problem if you let it slide. Once you become
impacted it becomes really embarrassing as the doctor or carer will have to
work on you manually to loosen the stool. </div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Research on the
internet</b></div>
<div class="MsoNormal">
There are several products on the market. Check out all
treatment sites having to do with a lazy bowel and chronic constipation. The
Parkinson’s sites should also reveal helpful treatment as Parkinson’s medicines
are known for their Calcium content making for a difficult stool in some cases.
I cannot suggest a name but here are three or four of the top treatments, some
of which should help you get relief on the same day if you follow instructions carefully.
<span style="mso-spacerun: yes;"> </span>This writer has Parkinson’s and has
found relief with Movicol, a laxative, and Fynbogel, an all-natural product
which assists in forming a stool. Fynbogel is NOT a laxative, but helps in stool
consistency and formation which gives you a pain-free and push-free stool. For
instance, I took a glass of Fynbogel this morning at 7.30 a.m. At 8.00 I was
all done with my toilette and ready to start the day.</div>
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<br /></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">Regular maintenance
of the bowel</b></div>
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We all know how easy this is to neglect. When you are in the
throes of stomach cramps and the like you swear that you will eat more veggies,
fruit and fiber to assist your digestion, but all too soon you forget and the
bowel is neglected. Get yourself a small white board for the kitchen and write
down the ingredients you have to buy every day; dark veggies such as broccoli,
green beans, spinach and lettuce are particularly good. Have a one-hour walk to
the shop or around the park. If it is snowing in your neck of the woods, go on
the treadmill. Keep active. Have a favorite fruit or veggie every day. Drink
lots of water and keep moist. </div>
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<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-9315615199026474732013-01-18T01:03:00.002-08:002013-01-18T01:03:24.464-08:00Recovering from a bad round of Parkinson's side effects<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
It may seem like you may never come out of the fog after a
Parkinson’s streak of side effects which can leave you bewildered and
confused.<span style="mso-spacerun: yes;"> </span>Do not give up. I thought I
would never see my laptop again. I write this article not to scare you but to
let you know that there is hope EVEN though it might seem grim at the time and
feel impossible. There was confusion about medication and for about four days I
used a pill I should not have which caused all the trouble. At the same time I
was trying to get the hang of Movicol for a bowel movement and after a week it
still did not come. I felt ill, confused, out of sorts, gassy, listless, no
appetite, lost 10 pounds, and did not know whether I was Arthur or Martha when
I woke up. Today is my first day of writing articles after an absence of almost
three months.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Getting it right in
the toilet</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
It is not difficult if you follow the instructions
precisely. This is what I did after reading lots of material and fully
investigating Movicol. I would recommend that you read Movicol literature at
least three times before you use it. There are users who have abused it and now
do not have a movement unless they use it. Lay out what you need: a plastic
sheet to lie on, a box of tissues within reach, and a Fleet enema. Lay on your
side on the bed, take off the cover of the nozzle, and insert the nozzle as far
up as it will go. Squirt out all the contents of the solution and remain on
your side for three minutes and then stand up. You might take a minute or two,
but when the churning in your tummy becomes explosive, sit on the toilet and
have a bowel movement. Do not get up immediately. You might feel really good at
this point, but wait for another few minutes in case there is more. </div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Clearing the channel</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
The next step is very important. You want a clear channel at
all times; that is your objective. So after the enema I have something to drink;
either just a glass of water, or a glass of orange based husks which give a
soft and firm stool. I also stick to the right foods and fruits; sweet melon,
pears, blueberries, chicken, Basmati brown rice, dark green veggies such as
broccoli and green beans. I have one tea only a day and drink three to four
bottles of water. I have also started to nap in the afternoon as I don’t get
enough sleep at night. Take things slowly. Live one day at a time. Pull
yourself together when it seems almost impossible for you to do so and go and
visit a friend or help someone else who is not feeling good and not doing so
well. Don’t let depression take root in your mind. Don’t go quiet and indulge
in cabin fever.<span style="mso-spacerun: yes;"> </span>Do something with your
friends or go for a walk. With Parkinson’s you need to stay active.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-91982071855735514042013-01-10T13:33:00.002-08:002013-01-10T13:33:54.368-08:00Retraining the bowel<!--[if gte mso 9]><xml>
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<span style="font-size: 12.0pt; line-height: 115%;">There have
been a lot of articles written lately about constipation and Parkinson’s and
here is yet one more.<span style="mso-spacerun: yes;"> </span>As Parkinson’s
sufferers we are always on the lookout for breaking news and treatment on how
to deal and live with the disease. Constipation is a huge problem for Parkinson’s
patients and taking calcium pills as part of your daily medication can make matters
worse. <span style="mso-spacerun: yes;"> </span>Calcium protects the bones in
your body, yes, and we all need calcium, but the price you pay for strong bones
can be a hard and taxing one.<span style="mso-spacerun: yes;"> </span>This
writer found out the painful way after she became impacted and the doctor had
to manually use his hand. Drinking lots of water is imperative for a spongy
stool. Have lots of fiber.</span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
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<span style="font-size: 12.0pt; line-height: 115%;">Here is what
happened. The doctor inserted a fleet enema. Minutes later the bowel started to
heave and growl, and cramped to the point where you just had to let everything
go. You spent some minutes on the toilet and then feeling mighty relieved, washed
your hands and returned to your job. You might return to the toilet two or
three times before you are done. That is the first part.</span></div>
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<span style="font-size: 12.0pt; line-height: 115%;"> </span></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; line-height: 115%;">How to retrain your bowel</span></b></div>
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<b style="mso-bidi-font-weight: normal;"><span style="font-size: 12.0pt; line-height: 115%;">S</span></b><span style="font-size: 12.0pt; line-height: 115%;">et aside the few items you are going to need and
commit yourself to the task or it will all be for nothing. Start the day with a
hot porridge breakfast and a cup of caffeinated coffee. Don’t eat too much. Swallow
a full tablespoon of laxative. After the enema does its job have a snack of
dates or nuts and drink lots of water. The idea is to clear the channel and
have a bowel movement every day. Please note that once you do this you will
have to do it every day – so be careful with treatment.</span></div>
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<br /></div>
<div class="MsoNormal">
<span style="font-size: 12.0pt; line-height: 115%;"><a href="http://www.raydajacbs.blogspot.com/">http://www.raydajacbs.blogspot.com</a></span></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-48023030788397476512013-01-05T07:07:00.002-08:002013-01-05T07:07:17.868-08:00The scourge of constipation<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
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<div class="MsoNormal">
Yes, you read right, the scourge. You can never let your
constipation get out of hand. Water, exercise and more water is what you need
to move your bowels along, and that is not all. You cannot let those muscles in
your bowel get stagnant by having too many fall-backs on supplements and enemas;
you want to exert your own efforts to move matters along. <b>Hydrotherapy</b> is great
and relaxing and helps with getting rid of toxins, but too much hydrotherapy is
not good either. It makes you lazy and the bowel sluggish and all too soon you
are struggling with constipation again. What the bowel needs is exercise – and lots
of water. <span style="mso-spacerun: yes;"> </span><span style="mso-spacerun: yes;"> </span></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Treatment for
sluggishness</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Some people have side-effects from too many colonic cleanses
which can perforate the bowel and also facilitate in making you lazy to push.
Other people can have multiple cleanses a week without problem or stubborn side
effects. <span style="mso-spacerun: yes;"> </span>Seriously, the best thing to do
with a sluggish bowel is to get it working in peak order again. How? Let’s say
you are on the toilet and giving a push. Don’t give one push only and expect
miracles to happen. Relax into your seat and take a slow and deep breath. Don’t
think negative thoughts. Think that you are going to do it. <b>Push moderately</b> and
relax again. Do it a total of three times and then make an all-out effort. If
nothing happens, drink another glass of water, walk up and down for five
minutes, and try again. </div>
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<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;">Enemas and devices</b></div>
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<br /></div>
<div class="MsoNormal">
Fleet enemas should not even be on the market. If you know
what solutions go into your body you will stay well away from toilet devices. One
cannot use an enema twice in close succession. And what if it does not work the
first time? Going the natural way for some people might be a little harder but
it is best for your bowel in the long run. If you have a <b>sluggish bowel</b>, put
some time aside every day for the toilet and take your time.</div>
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<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-80358261747523579152013-01-01T02:26:00.000-08:002013-01-01T02:26:00.187-08:00Keeping positive even though you know life sucks<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Suffering from anxiety and depression is no laughing matter
and if you are bipolar and have already experienced it first-hand you know that
it will take hard work to manage it to the point where you feel like a whole
human being again. Depression can’t kill you. It can only do so if you let it. People
who think that depression is just something you can get over like that, have no
idea what the sufferer goes through and what will it takes to remain strong. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Tips on how to stay
positive</b></div>
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<br /></div>
<div class="MsoNormal">
Having first-hand experience of anxiety and depression this
writer knows what it feels like to allow a bout of depression to get out of
hand. You lose all faith in your abilities, you think the worst, you don’t
believe that things will ever get better – but they do and you get through it.
Here are some tips on how to become and stay positive.</div>
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<br /></div>
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</span></span></span>Treat your body to the best you can possibly
give by having a weekly massage and feeling the warmth and heat of other hands
on your skin. Do this in conjunction with aromatherapy or meditation. The idea
is to remain calm.</div>
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<br /></div>
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</span></span></span>Go outside and spend half an hour with your dog.
You don’t know what a good thing you are doing. Dogs love to be walked or fetch
rolled-up newspapers down the drive and a fit and happy dog makes for a lovable
canine. Keep his blankets and towels fresh. Always make sure his bowls are
filled with clean water. </div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
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</span></span></span>Drink four to six glasses of water and cut out
caffeine and fizzy drinks. Have lots of color in your vegetables by eating green,
red and yellow peppers as well as fruit and nuts. Opt for foods rich in B12 and
Omega-3 vitamins. These foods would include nuts, soybeans, salmon, tuna and
mackerel.</div>
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</span></span></span>Ease off on espressos, cappuccinos, lattes, chocolate
and caffeine and don’t eat the whole chocolate bar in one shot. Keep it in the
fridge and have a row at a time.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
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</span></span></span>Work with music if you can. It lifts you up and
changes your thinking. Keep your body active as much as you can.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
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</span></span></span>Playing a sport once or twice a week will change
your attitude and demeanor.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Join a community or a support group or a book
club where the works of different writers are explored. You not only have fun,
you learn something new. Never think of yourself as old.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
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</span></span></span>Make a new friend at 65 or 70 and visit each
other and watch movies you have selected to watch and review.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>If you have high anxiety and need to be treated,
speak to a specialist first before taking anything. Do not take medication that
has not been prescribed for you. When it comes to pills speak to a doctor
first.</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
<br /></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-74327496254090716862012-12-30T07:19:00.003-08:002012-12-30T07:19:40.652-08:00Bad habits to let go of in the New Year<!--[if gte mso 9]><xml>
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Let’s not talk about New Year’s resolutions and lofty
promises to change. Let’s just do it quietly on our own, without fuss and
fanfare. All year I’ve been contemplating quitting cigarettes and another
serious vice and kept putting it off. About ten days ago I quit smoking, and
just did not light another cigarette. I put it out of sight so I would not see
it. Every morning around eight I crave a puff and then forget about it. I also
upped my water intake to five bottles a day to battle a constipation problem caused
by taking too much calcium prescribed with certain medication. Best of all
though, it is three or four months since I stepped into a casino. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Breaking patterns</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
This is my greatest achievement. Not only do I no longer go,
I don’t get the urge anymore which used to propel me to drop a few coins in the
Dragons machine.<span style="mso-spacerun: yes;"> </span>In my saner moments
when I think about it, I cannot believe how it had me in its grip for so many
years. What happened is that I just had too much going on in my life and had to
get rid of things and ideas which were no longer valid or useful. I found that
because of my will to change I changed without difficulty. I effectively
changed three things in 2012, and I don’t miss it. I have since revamped my
life and so you too can do so to give yourself a nice fresh start to the New
Year.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Discard the old for
the new</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
If you’re bored with anything in your life, whether it be
the carpet in your living room, or the moles in your neck that you keep planning
to have removed but never get around to; what’s stopping you? Making a few
visual changes in your kitchen and living room and sprucing up your garden with
some colorful plants and flowers will immediately give you a lift. Next, think
how you can apply this strategy to your relationships with colleagues and friends.
Surprise them with muffins for breakfast and show that you think of them. Remember
birthdays. If there is something personal about yourself you want to change,
why not just do it if that is what it takes to keep you happy and whole?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
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<![endif]--><br />Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-41623091679030950322012-12-29T01:58:00.000-08:002012-12-30T05:36:56.476-08:00Do you live your life with regrets?<!--[if gte mso 9]><xml>
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Do you wish you could go back into the past and change
things? Living your life with regrets is like having an unsightly mole on your
cheek and doing nothing about it. It’s not that difficult to have removed. But
you don’t do it. <span style="mso-spacerun: yes;"> </span>You put it off. You
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by and that you have not really lived. How many times are you going to miss
good opportunities to be the person you really want to be?</div>
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<br /></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">Saying yes to life </b></div>
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This morning I got up late and watched the film ‘The Bucket
List’ with Morgan Freeman and Jack Nicholson. I had seen it before years ago
but this time it held more meaning. I was watching two veteran actors; one
known for his flamboyant antics and the other known for ‘Driving Miss Daisy’.
The film for those of you who do not know is about two guys who get diagnosed
with a <b>terminal disease</b> and decide to have a huge romp before they die. Morgan
who is more reserved than the raucous Nicholson decides to jump out of an
airplane with him and they travel around the world doing everything they had
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<br /></div>
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<br /></div>
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<b style="mso-bidi-font-weight: normal;">Skipper your own boat</b></div>
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</span></span></span>Don’t sit in a corner and wait for life to come
to you. Investigate. Explore. Live. </div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Take time to figure out who you are. </div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Be the master of your own domain.</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Take life by the horns and make your mark.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Don’t be afraid to take risks.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Don’t wait for others to define you. </div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Make your own bucket list and achieve your
dreams.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span><b>Think YOU CAN</b> and live your dream. If Obama can,
you can too.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Change your thoughts if it is better for you and
works in your favor.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Live life to the fullest and use every hour
doing something worthwhile. </div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Never say it’s too late to change something;
that’s a <b>defeatist attitude</b>.</div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Be yourself and don’t change for anyone. Don’t
let someone else define who you are.</div>
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<br /></div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-79361438964918023132012-12-28T03:40:00.003-08:002012-12-28T03:40:41.455-08:00Breaking the bowel-cigarette connection<!--[if gte mso 9]><xml>
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Many of you who smoke know that euphoric first puff of
<b>nicotine</b> and tar that hits your brain when you inhale in the morning is what
gives you an immediate rush and makes you go to the loo. You can count on that
first cigarette never to let you down. Deciding to quit however, especially
after many years of <b>smoking</b>, is something you have to take into account when
abstaining from cigarettes. Your body will crave for the drug, you will become
constipated, and if you have not properly paced your body to wean yourself off pills
and other mental health medication you might be in for some unpleasant withdrawal<span style="mso-spacerun: yes;"> </span>symptoms in the form of cravings, moodiness,
short tempered behavior, and the like. This is not, however, about <b>quitting
cigarettes</b> but how to maintain <i style="mso-bidi-font-style: normal;">regularity</i>
in the bathroom when you <i style="mso-bidi-font-style: normal;">do</i> stop
smoking. I have fought many battles in the loo and know that there are no
shortcuts to breaking an addiction. First, you must <i style="mso-bidi-font-style: normal;">want </i>to break the habit, then you must own it, and then you must send
it on its way.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Break the habit with
water</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
In the meantime you have to regulate your bowel. Your bowel
is used to being triggered by that first smoke in the morning, and you have to
break it. Trust me, if you do not follow a Gestapo-like attention to your bowel
you are going to have toilet misery until you come up with something to replace
smoking cigarettes. <span style="mso-spacerun: yes;"> </span>Here is what I did
after smoking for ten years, quitting for 25 years, and then starting again in
my sixties when I made a film and had to smoke almost 500 cigarettes to re-shoot
scenes. </div>
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<br /></div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>I quit smoking. Immediately my bowels acted up.
I was told by my doctor to drink lots of water; I have a doctor – actually a
neurologist – because I have Parkinson’s disease and constipation is one of the
side effects. <span style="mso-spacerun: yes;"> </span>I quit in the midst of
some very bad things going on at the same time with Parkinson’s and was dealing
with a right leg that moves constantly, trembling, headaches, dizziness; you
name it.</div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>I bought a kilo of prunes, took about 20 of them
and washed them first before putting them in a small pot. When the water in the
pot started to boil I switched off the stove and let the prunes soak in its own
juice. I eat four prunes in the morning and four prunes at night; sometimes
five prunes or six. Prunes are high in fiber.</div>
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<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>I drink about 4 to 6 bottles of water every day and
spread them out with my Parkinson’s pills which contain a lot of calcium and
need to be countered with another blue little pill. I drink water every half
hour or hour and make sure I eat veggies and fruit. I have mango and avocado in
a bowl with a fat dollop of Greek yogurt.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>I don’t eat foods that are binding and do not
drink fruit juice except for the natural juice of the prunes which I myself
cook. Once you have established a regular routine by triggering your bowel with
something else – a lukewarm glass of water with a teaspoon of lemon juice for
instance, or two tablespoons of hemp oil to keep you healthy and glowing – you can
then work more confidently on your<b> nicotine addiction</b>. Go one step at a time.
Best advice I can give you.</div>
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<br /></div>
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<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-76905126448850822542012-12-27T23:49:00.001-08:002012-12-27T23:49:16.885-08:00Fearing fear perpetuates fear, psychiatrist says. <!--[if !mso]>
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Did you know that <b>fear </b>can control your behavior if you let
it? David Ropeik an instructor at Harvard University and co-author of “RISK! A
Practical Guide for Deciding What’s Really Safe and What’s Really Dangerous in
the World Around You” argues that humans are hard-wired to fear first and think
second. <span style="mso-spacerun: yes;"> </span>Knowing that you have a surgery
scheduled you worry about all kinds of things; needles, anaesthetic, whether
you will wake up or die under the knife. This writer for instance has a bizarre<b>
fear of heights.</b></div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
On a trip to Mecca five years ago I could not climb higher
than a certain height as when I turned around I was almost looming over the
city and felt like giving in to gravity and toppling over. How does one deal
with phobias and this kind of fear? People who have never experienced <b>anxiety</b>
and had full-blown panic attacks do not understand the fear of the sufferer and
even though it is demonstrated to you time and again that you can conquer fear,
the person does not believe it. Not fully. Not easily. Scientists agree that
fear originates in a part of the brain called the amygdala where the ‘fight or
flight’ response is launched. </div>
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<div class="MsoNormal">
<span style="mso-spacerun: yes;"></span>According
to Dr Christopher Leonhard of the Chicago School of Professional Psychology who
specializes in phobias and anxiety, our bodies come biologically prepared to go
into a fear reaction’. The question, however is not whether a fear is learned
or instinctive, but rather what it is that causes the person to respond so
fearfully. To paraphrase, ‘what is learned early on and quickly, is the type of
circumstance in your environment that causes you to go into that fear response.’
What can be learned from this is that while fear is instinctive and necessary
for<b> survival</b> one can be taught what to fear.</div>
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<div class="MsoNormal">
<br /></div>
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<b style="mso-bidi-font-weight: normal;">Treatment for fear</b></div>
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Some medications can effectively treat fears and anxieties
and this should be administered only after consulting a doctor. Another way to
treat fear is extinction which involves a step-by-step approach to confront
your fears. The idea behind this kind of therapy is to ‘feel’ and process the
fear, to face it, and in time to conquer that fear. Leonhard is quick to remind
you that while the benefits of extinctions are long-lasting it does not mean
that the person will not have another fearful response. “But now you’ll know
what to do.”</div>
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<div class="MsoNormal" style="line-height: normal; margin-bottom: .0001pt; margin-bottom: 0cm;">
©2001 - 2012 Medill Reports - Chicago, Northwestern University. A
publication of the <a href="http://www.medill.northwestern.edu/medill/" title="Medill School">Medill School</a>.<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA; mso-no-proof: yes;"><img alt="Description: Dashed line" border="0" height="7" src="file:///C:\Users\b960\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif" width="705" /></span><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-ZA;"></span></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-58278131368971126422012-12-24T06:21:00.004-08:002012-12-24T06:21:47.798-08:00Peeling back the skin of 2012<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
<br /></div>
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Has it been a good year, a bad year, a year of growth, of
depression, of betrayal, a year of discovering that things are not always what
they seem to be? Had someone told me at the beginning of the year that I would develop
Parkinson’s I would have laughed. But that is the surreptitiousness of life.
When we least expect something, we get it. And when we most wish for it, it is
nowhere in sight. There is an old saying that goes like this: “be careful what
you wish for.’ There is a reason for it and probably a reason too as to why you
should not have everything you wish for. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Taking stock</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Why not look at the coming year as the year of spiritual enlightenment
and change and do something we have never done before? Not merely handing a
beggar twenty cents, but actually stopping the car and talking and listening to
him? We have become such a self-absorbed lot that we hardly look at people on
the street for fear that if we look we have to do something to help them. If we
don’t look we can forget about it. There are several things we can do that
won’t cost a cent but will bring a smile to someone’s face and even give him or
her hope.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">What you can do to
help</b></div>
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<br /></div>
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</span></span></span>Read a short story or two at the hospital for
old people every Saturday afternoon and engage with them. They need to have
people to talk to.</div>
<div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
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<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Take some magazines and books for hospitalized
patients who have nothing to read. Reading is a good pastime and keeps them
occupied.</div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Give parents who have children with special
needs the night off by looking after the kids for two or three hours. </div>
<div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<span style="font-family: Symbol; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";">
</span></span></span>Instead of celebrating Christmas with the
family, roast a turkey and make all the trimmings and take it down to the
shelter for the homeless. You can also buy socks and blankets for winter with
money you were going to spend on things you don’t need. Have a great New Year!</div>
<div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-indent: -18.0pt;">
<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
<br /></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-45428658251412477422012-12-23T01:47:00.001-08:002012-12-23T01:47:08.931-08:00Questions which have never been satisfactorily answered<!--[if gte mso 9]><xml>
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If you cannot answer these questions can you at least think
about them and let me have your random thoughts? It might help you make your
New Year resolutions and help answer some life questions for scholars.</div>
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<br /></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Q1<span style="mso-tab-count: 1;"> </span>Is there
any record anywhere of someone who came back from the dead or a near-death
experience to confirm there is an after-life? What evidence is there of an
after-life and heaven and hell?</div>
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<br /></div>
<div class="MsoNormal">
Q2<span style="mso-tab-count: 1;"> </span>How does
one reconcile free will and predestination? If your death is set for a certain
hour of a certain day in a certain year, how is there free-will?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Q3<span style="mso-tab-count: 1;"> </span>At the time
of the Nicene Creed in 325 Constantine did not know what to make of Jesus and
said he just called him the Father, the Son and the Holy Ghost. If this is
true, how do those words make Jesus God?</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Q4 <span style="mso-tab-count: 1;"> </span>Why was the
Gospel of Barnabas not included in the Bible? It is this writer’s understanding
that there is mention of the last prophet Muhamad in those gospels – not by
name but by such terms as the Comforter and so. Correct me with references if I
am wrong. </div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Q5<span style="mso-tab-count: 1;"> </span>Were the
two angels in white standing guard at the tomb not friends of Jesus who belonged
to a religious group called the Essenes? In the Bible it states that there were
two men in white standing at the mouth of the tomb. It makes sense as it was
the Sabbath and Jesus’s wounds could not be immediately seen to. Appearing in
public then after a few days when his wounds had been treated and after some
rest, it would appear that he had risen when in fact he had never been dead in
the first place.</div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Q6<span style="mso-tab-count: 1;"> </span>In both the
Bible and the Quran it states that heaven and hell are places of rivers and
gardens and all things spiritual. How do we know this? Go online and contact me
at <a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
<div class="MsoNormal">
<br /></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0tag:blogger.com,1999:blog-835645205213295080.post-81023201701049665492012-12-23T00:08:00.002-08:002012-12-23T00:08:42.419-08:00What would you take with you into the New Year?<!--[if gte mso 9]><xml>
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<div class="MsoNormal">
We have a week left before entering the year 2013. There is
not one of us out there who has not had something bad, good, unusual, traumatic,
ecstatic or unexpected happen in 2012 – whether it is the loss of a friendship,
the death of a loved one, failing an important exam, losing your house, or
receiving a <b>bad diagnosis </b>which can potentially change your life. How does one
handle these things and how do you? What nugget of information for quality
living would you take with you into the New Year? <span style="mso-spacerun: yes;"> </span></div>
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<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">The diagnosis that
changed everything</b></div>
<div class="MsoNormal">
<br /></div>
<div class="MsoNormal">
Nine months ago I was diagnosed with <b>Parkinson’s</b> disease.
Needless to say I was devastated and now take ten pills a day to keep me
feeling normal. I was so angry at the diagnosis that I refused for six weeks to
take any medication. I booked a ticket instead and went to the US to visit my
daughter and grand kids. I returned to Cape Town six weeks later. I spent a lot
of time thinking about my life. I had good times in between but when I wake up in
the morning the first thing that hits me is that I have a <b>degenerative brain
disease</b>. Yes, sometimes I feel sorry for myself. I cry when I roll around in
pain on the bed massaging my legs which sometimes is so sore that all I can do
is take pain pills and walk it out. My years of panic and anxiety have put me
here. Not God, not my parents, just me. </div>
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<div class="MsoNormal">
<b style="mso-bidi-font-weight: normal;">Acceptance and new
beginnings</b></div>
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<br /></div>
<div class="MsoNormal">
I never write with the radio on, but this morning I did. There
was an inspirational speaker talking about New Year resolutions. Here is what
he had to say: that one has to be aware of time and live in the present, not
the past. To take a breath, to feel your feet on the ground and not dwell on things
you cannot change. We have too many regrets and are too embedded in the past.
Learn from your past and do not turn it into a <b>monument of misery</b>. Don’t say I
am a divorcee and label yourself. You are an experiencer! Grow yourself into
the next moment and into the future. Ask yourself what you have done and what you
have not and set new goals for yourself for the <b>New Year. </b></div>
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<br /></div>
<div class="MsoNormal">
<a href="http://www.raydajacobs.blogspot.com/">http://www.raydajacobs.blogspot.com</a></div>
Rayda Jacobshttp://www.blogger.com/profile/12367689145239147382noreply@blogger.com0