Mar 2, 2013

A well functioning immune system a most valuable asset





When our bodies fail us in one way or another we look for a special ingredient that may magically turn it all around. What we should be doing, is checking our immune system as a whole and not do a patch-up job by fixing and adding things here and there as you would on a car. You have the car checked out and examined. You make a list of the valuable facts and points. You get a list, a plan and your stethoscope together to fix the problem from inside out to get to the heart of the matter. 


What causes a sluggish immune system?
·         When you smoke, drink alcohol, and have poor eating habits
·         When you are anxious all the time and suffer from  anxiety
·         When you do not exercise and have no physical outlet
·         When you do not watch your weight and what you eat
·         When you don’t take vitamins or care for your  general health
·         When you do not have enough sleep
·         When you have no form of relaxation
·         When you have too much sugar


How can you boost your immune system?
·         Take the time to enjoy a meal and have enough protein, vegetables and fruit on your plate.
·         Light to medium exercise is sufficient for a senior, even if just a walk to the park and back. It is not good to sit and mope around.
·         If you are a loner, get out of your room and make friends with your neighbour. It is not good to have no contact with other people. People who interact with others have more to live for and it is good to have friends.
·         Make a decision to work for half an hour in the garden every day; wear a hat and drink lots of water.
·         Eat food rich with vitamins and take a supplement to boost your immune system.
·         Check with the doctor for a supplement tailored to your needs. We all have different requirements.
·         Have a good night’s sleep and take frequent naps.
·         Include spinach, chard, and boiled turnips on the menu.
·         Treat your immune system better than the engine of your car and you will be fine.

Feb 25, 2013

Living and working in a WI FI environment





Are you one of those people who work constantly in a toxic office environment and are subjected to electromagnetic radiation at every turn? Is every moment of your time taken up with surfing the net and spending long periods of time on the laptop? Are you aware of the pitfalls and what can happen if you are not protected against a radiation environment? Wi-Fi modems use dangerous electromagnetic radiation to send their signals to your computer – and if you live or work in a dangerous environment the danger is compounded.


Cable modems and DSL routers
Did you know that most health damage comes from cable modems and DSL routers that do not get turned off at night? They remain on and stay connected to your machines whether or not you are surfing and flooding your space with electromagnetic radiation. Recent EMF studies have shown that prolonged exposure to wireless DSL or cable devices cause tumors as well as memory loss and other types of brain damage.


Working safely
Moving away is not an option as EMFs are designed to flood homes and buildings. They can be turned off when not in use but there are other signals to deal with.  This is where SafeSpace products come in; they are designed to influence artificial EMFs and restore coherence and balance to the fields around you by setting up a corrective resonance – meaning they alter the EMF, changing it from harmful to harmless. In other words, the dangers of EMFs are neutralized and the field harmonized. They are affordable, easy to use and proven effective in independent EMF studies.


Recommended for use with wireless devices
SafeSpace 1 – Clears 1000 ft. radius – great for homes, offices, schools, dormitories
SafeSpace2  - Counteract the fields around the router and computer
SafeSpaceAppliance Patch – Neutralizes the 60-hertz field from any technologies that plug into a wall

Feb 21, 2013

Advantages of companionship in your sixties



Today age 50 is the new 60. People are living longer, climbing mountains in their fifties and sixties, chasing down boar in Norway, enjoying a good meal with friends or a long walk with an old companion. Companionship is like a warm bowl of soup after a brisk ski on the slopes. Everyone craves warmth and love and would value a friend who understands them and share ideas with – sort of an all-weather buddy who is there for you in sickness, golf and good health. 


Value of companionship
A companion can mean an old friend doing something as simple as just sitting together on the front porch admiring the setting sun, or helping one another in the garden – and can make a huge change in that person’s life.  A companion may not call on the phone every day but shows up for birthdays and funerals and is there for you when it counts. The biggest advantage of companionship, however, is that you have a special person in your life, that you are not alone, and that there will always be someone special who cares for you no matter where you are in the world. One cannot buy companionship; one earns it with love and respect. You can do anything when you have a partner and share things. No task is too great. You have peace and security. Your friend is one who knows your very nature and can defend you.


Good companions
A good companion can read your mind and know what you want before you ask it. Think of Spencer Tracy and Katharine Hepburn, Bogart and Lauren Bacall – and what about those two crackpots in The Honeymooners? Companions come in all sizes, shapes, and age. There is indeed much to admire in good companionship especially when it evokes feelings of love and togetherness.