There have
been a lot of articles written lately about constipation and Parkinson’s and
here is yet one more. As Parkinson’s
sufferers we are always on the lookout for breaking news and treatment on how
to deal and live with the disease. Constipation is a huge problem for Parkinson’s
patients and taking calcium pills as part of your daily medication can make matters
worse. Calcium protects the bones in
your body, yes, and we all need calcium, but the price you pay for strong bones
can be a hard and taxing one. This
writer found out the painful way after she became impacted and the doctor had
to manually use his hand. Drinking lots of water is imperative for a spongy
stool. Have lots of fiber.
Here is what
happened. The doctor inserted a fleet enema. Minutes later the bowel started to
heave and growl, and cramped to the point where you just had to let everything
go. You spent some minutes on the toilet and then feeling mighty relieved, washed
your hands and returned to your job. You might return to the toilet two or
three times before you are done. That is the first part.
How to retrain your bowel
Set aside the few items you are going to need and
commit yourself to the task or it will all be for nothing. Start the day with a
hot porridge breakfast and a cup of caffeinated coffee. Don’t eat too much. Swallow
a full tablespoon of laxative. After the enema does its job have a snack of
dates or nuts and drink lots of water. The idea is to clear the channel and
have a bowel movement every day. Please note that once you do this you will
have to do it every day – so be careful with treatment.
