Jan 28, 2012

The Playground of the Prophets

And there was God in a furl of cloud and mist nodding at the tasks ahead when He saw Abraham in the distance trying to light a fire. A wind lifted Abraham’s robes and he came up with the baby Ishmael in the crook of his arm. He greeted God by lowering his head and waited for God to speak first.
            “What are you doing, Abraham?”
            “Oh my Lord, I was trying to please you, but I can’t get the fire lit.”
God looked at him curiously. “The fire lit?”
“Remember, my Lord? You told me to-“
            “No, no, Abraham, you misunderstood. I was just testing you, to see if you would obey me. A God that loves his creation would not ask anyone, not even his enemy, to sacrifice his child. Do you know what people would say if you told them that a voice had told you to put your infant on a stake? They would laugh at you, and I would not like that to happen. You are Abraham, the Preacher, first to believe in the One God. You chastised your own father for believing in the moon and the stars. You were the first to destroy the idols people believed in. You are Abraham the Idol Smasher.”
            “Thank you, Lord.” Abraham stood humbled before God. “I won’t take up any more of your time.”
            “Just one moment, Abraham. I meant to ask you this question long ago. That whole thing with Hagar and the baby, looking for water in the desert. I never understood that; why she was there on her own.”
            Abraham blushed and lowered his head.
            “Was it Sara who made you do that?”
            Abraham stood silent.
            “Was she jealous and told you to leave your second wife?”
            “I fear that I might say the wrong thing, my Lord.”
            “You are not one for gossiping, Abraham. I will accept that you have learned a lesson from that. Every year three million people come to the holy house in Mecca to see this place where Hagar had wandered by herself looking for water for Ishmael, and to walk in her footsteps seven times between the two hills.”
            Abraham said nothing.
            “You are excused, Abraham.”
            Abraham greeted Him and turned to leave. Just then the mist shifted and God spotted Jesus with Mary Magdalene talking to people in the street. God watched for a minute. He had an immense love for this Messenger with the long hair. Jesus was the Quiet One, the Mystic. His disposition and good deeds said more about who he was than words could explain. When he saw God watching him, Jesus bowed his head in respect.
“What are you doing out at this hour, my beloved. It is the Sabbath.”
“Mary and I are trying to clean up the streets of Nazareth. But first we have somewhere to go.”
“The last time I saw you, you were heading for the land at the tip of the continent. Any luck with the people there?”
“Not much, my Lord. The people are angry. They say they have suffered enough under the people with the milky complexions. There’s a long-standing feud between them and the alabaster blacks. I say alabaster black, my Lord, because there are also the brown skins who feel they’ve always come second to everyone. They are almost regretting that Mandela has come out of prison, as they now have to put up with the ineptitude of a fat cat who knows how to dance and indulge in polygamous activity, but is a complete dunce when it comes to running a country. They think me a crazy pale face to come and live in amongst them.”
“They will, yes. Transformation takes times; it must take place in the heart first, and you are my best candidate for the job. People love you, beloved. Many of them have changed their ways after listening to the words I have put in your mouth. But there is a plan, and there will be a reckoning. They must heed the signs.”
Out of nowhere a man appeared and asked God permission to speak. God told him to go ahead.
“My Lord,” the man started, speaking softy so only God would hear, “did you know that the woman with Jesus is a prostitute?”
“Who are you?” God asked.
“I’m a born-again Christian. I was a scoundrel before, but I’ve been saved. I follow the true way.”
“The true way?” God asked. “Explain.”
“I believe in You as the Father, the Son and the Holy Ghost.”
“Isn’t that the rumor started in the year 325 when the Emperor Constantine came up with a new doctrine to appease the Romans, and said that I, Almighty God, was three-in-one?”
“I think it is, my Lord. He was under pressure, they say, and just grabbed at anything.”
A cool breeze swept over the desert, and the man shivered as God spoke.
“That is the problem with my flock. They don’t know who I am. I am not a three-headed god, or three gods in one. I am your Lord, the One God, there shall be no other God but I. Those who believe in the Word will have peace in the grave. Now what is your question of me?”  
            The man cringed and looked down at his feet. “I just wanted to know if it was allowed to befriend a prostitute, my Lord – to be in the company of someone like that.”
            “How do you know she is a prostitute? Were you there?”
            “Where there, my Lord?”
            “There – where you saw the act take place.”
            The man lowered his eyes. “No, my Lord, I have not seen it with my own eyes, but I have heard about her.”
            The sky rumbled in the distance, and the ground shook beneath their feet. “This is man’s greatest weakness; idle gossip, repeating stories, taking pleasure from other people’s pain. Listen to me, forget that old saying about people in glass houses throwing stones; you’ve convicted someone without proof. You are not a follower. When you have four witnesses who have witnessed the act, you can speak. And even then it is not your business. Your business is to sweep your own backyard with a big enough broom to keep it clean.”
            The man retreated in shame. There was a clip-clopping of hooves coming towards them. It was God’s last Messenger, Muhamad Mustapha, the son of Amina, in white robes and a black cloak galloping up on his white horse Burak. The prophet got off his horse and prostrated himself before God.
            “Peace and greetings, my Lord.”
            “Peace be upon you, Muhamad. It looks like you are on a mission.”
            “I’m looking for Moses, my Lord. We’re supposed to go to the oasis where a crowd of people are waiting to hear the answer as to how many times a day they should pray. Fifty times a day is too much, Moses says. He said I should ask Almighty God to reduce the number.”
            God listened. He had a special fondness for this last prophet who had been an orphan and now cared for orphans in the same way.
            “Perhaps you are right, Muhamad. The world is getting busier. People have many things to do. I will reduce the number to five.”
            Muhamad coughed.
            “Is something wrong, Muhamad?”
“No, my Lord.”
            Moses arrived with a stone tablet on which the Ten Commandments had been burnt. He looked at Muhamad’s face which looked crest-fallen; he had caught some of the conversation, and cleared his throat to speak.
            “My Lord,” Moses said to God, “it is none of my business and not for me to say, but five times a day is still too much. I know the Arabs. They will not stick to the plan.”
            Hearing this, Muhamad blushed deeply. He loved Moses; he was a good leader, but sometimes Moses forgot that he was speaking to God.
“It is all right, Moses,” Muhamad said. “I will deliver the message to the Muslims. They will obey.”
“And the ones who don’t obey – what will you do?” Moses asked
“I will be with them until they see the value in prayer.”
            Jesus who had been silent during the whole discourse asked if he could be excused. He and Mary Magdalene had to visit the house of a blind man who had lost his wife, and wanted to see how he could help.
            “And you, Moses?” Muhamad asked. “Are you not coming with me? I could use your support.”
            Moses leaned on the staff that he had used to separate the Red Sea. “Something came up, not today, brother,” Moses said. “I have a line of people spanning the desert waiting for me to lead them out of Egypt. I just wanted to make sure you asked Almighty God about the prayers.”
            “What about the people waiting for us at the oasis? They are expecting you.”
            “You will handle it, Muhamad. You are the unlettered prophet. The words will come to you.” Moses turned slightly so God wouldn’t hear what he had to say. “Ask God one more time to reduce the number of prayers.”
            “I heard that Moses,” God said. “Have you forgotten that I see and hear everything?”
            “I have not forgotten anything, my Lord.”
            God smiled benevolently. “You see, Muhamad, this is my thinking on the matter of prayer. If a man or a woman takes a few minutes five times a day to reflect on his deeds and keep in contact with me, he is less likely to commit sin. A man who comes from the church or the mosque is not thinking of wrongdoing; he would not have gone otherwise. And the prayers are not for my benefit. I don’t need prayers. The prayers are for you, to keep me in mind. A man who knows the difference between right and wrong will know that temptation can lead you along the wrong path. Talking to me regularly every day keeps you safe.”
            “Does this apply to women too, my Lord,” Muhamad asked.
            “Prayer is incumbent upon everyone, but a woman need not pray when she has her monthly bleed, or has given birth. All of you are exempt from prayer if you are sick and unable to do it.”
            Adam came upon the scene, looking terribly guilty about something. “My Lord, a terrible thing has happened.”
Adam couldn’t look directly at God. “Eve ate a piece of the apple you asked us not to touch and she is terribly sick.”
            A knot of wind stirred the dust under their feet. “I asked you one thing not to do, and you did it. I gave you everything, all that you desired. I told you the punishment for doing such a thing.”  
            Adam prostrated himself before God. “Forgive us, Lord.”
            “Us? You ate of the apple too?”
            Adam remained with his head on the ground.
            “You have disobeyed me, Adam. You and Eve will be banished to earth. You will spend your life there amongst the wicked, the greedy and the arrogant until you are ready to be brought back to me. Now get up. You are in the presence of Moses and Muhamad. They have been involved in spreading goodwill and helping the poor and the destitute while you have abused my generosity.”
            Just then a cold wind touched Adam’s cheek, and he shivered. There was a derisive laugh, loud and vainglorious. An angel with huge wings appeared.
            “Hah! I told you I would get you to eat the apple.”
            “I did not eat of the apple because of you, Satan.”
            “Oh yes, you did. I made Eve enchant you. I have won.”
            “Behave Iblis,” God roared. “And bow before your prophet, Adam, and apologize.”
            “I will not,” Iblis said. “I refuse to lower my head to a man who was born after me.”
            Moses, the lawman, could not bear such disrespect and could not contain himself. “Prostrate yourself before your Lord.”
            “You do not have to defend me, Moses. I know Iblis. He is lonely and lost and a necessary evil to show up the weakness in man. Now again I tell you, Satan, acknowledge your prophet or I will destroy you. You are a fallen angel. You can be annihilated with a whisper of breath.”
            With that Satan spread out his wings with such force that Muhamad fell up against Moses who caught him in his arms. “I promise I will mislead man until the end of time,” and with that Iblis was gone.
            For a moment no one spoke. God noticed the dust rise up in the distance. “Go now to your daily prayers. Then talk to the people about what I have told you. There’re a few hundred of them coming this way.”
            “They are anxious for your ruling, my Lord. Five times a day then is the absolute minimum?”
            “Five times, my beloved prophet. And you, Adam, go back to Eve and tell her the news. Take off that ridiculous leaf. Your time here is over. You will leave paradise.”
            Moses stepped forward. “Can I leave now, my Lord, before the people arrive?”
“Yes. And I hear Jonah is in the area. Don’t ask him to go with you to the Sea of Galilee. And don’t talk about it. He’s got water issues now.”
Moses stifled a laugh. “Thank you, my Lord. We’ll be on our way.”
            “Go then. Hurry and perform your ablutions. I need a few quiet moments to gather myself. In one part of the world there are people starving due to man’s selfishness, and in another part of the world there are nations rising up against each other. Just in the past few days I have had to deal with a mountainous water attack that wiped out part of the land. Still, people do not heed the signs. They see only with their eyes.”
Later that evening, after prayers, the lanterns were lit and the camels were resting beside their masters who waited anxiously for the prophet Muhamad to deliver the news. But before the prophet could utter a word a woman, chased by a man, ran up to the prophet and kneeled before him, crying, clutching her infant to her chest. The prophet enquired what was wrong. Before she could lift herself up and speak, she was interrupted.
            “My sister is evil! Her husband has died in the Battle of Uhud and I found her with a man in the house!’ He was so livid his face was red and the spit flew from his mouth.
            “What was the man doing in the house? Perhaps he was an uncle.”
            “He was there to make zinnah. I arrived at the house in time.” He went on and on. The prophet listened, waiting for him to run out of steam. He turned to the woman almost clutching at his feet.
            “What is your side of the story?”
            The woman looked up at him with tears in her eyes. “Rasululah, my brother is speaking the truth. There was a man in the house. He was waiting for my brother to come home. I lost my husband six months ago. The man offered me a home and offered to be the father of my child. We were waiting for my brother to discuss the marriage with him.”
            The prophet turned to the brother who looked back at him in astonishment.
            “Where is this man?” the prophet asked.
            “He is in the crowd, afraid of my brother.”
            “No one will touch him. Bring him here.”
            The man stepped forward from the crowd and addressed the prophet with the utmost respect. He waited for the prophet to speak.
            “It is true you want to marry this woman?”
            “Yes, Rasululah. I have a child also who needs a mother. And we are both poor. We can struggle together.”
            “Yes. That will keep you busy for a good many years. You know how to treat a woman?”
            “I do not know very much. My wife died when she gave birth.”
            “You cannot hit a woman, no matter how angry you are. And a woman can make you angry. You cannot force yourself on her when she is bleeding or has just given birth. A woman is not a possession. She is entitled to keep her name and keep her own property.” The prophet looked at the brother. “Speak to your sister and give her your blessing. He is a good man.”
            The onlookers watched in astonishment. They had never witnessed such kindness to a woman. One of the men in the crowd asked if this was by the Will of the Prophet.
            “It is by the Will of God. I am but God’s Messenger.”
            The prophet blessed the couple and performed the nikkah. The man took the baby from her and walked up to his sister who was also holding a baby, and carried both infants in his arms.
            The women in the crowd clapped. The prophet looked at them kindly. “Kindness does not need applause. Be kind to all, but be especially kind to those you don’t know.”
            Another man stepped forward and said his neighbor was not sticking to God’s laws and was a bad influence in the neighborhood.
            “How so?” the prophet asked.
            “He has food passing his lips during the holy month, and has never fasted. I fear for my children.”
            “Don’t fear for your children. They are learning from what you do in the house. The man you are talking about does not fast, but he is kind to those less fortunate than himself. You pray five times a day and fast the month of Ramadan, but you turn away those who come to your door and have no time for the poor. The man who does not fast makes charity in silence. His left hand does not know what his right hand gives away. A man who does not hide another’s shame has a weak standing with God.”
            Suddenly there was a sound in the distance such as they had never heard before. It was an animal sound, a roar. There were no wild animals in the Arabian steppes, and as they strained their ears to determine the sounds more accurately, a lion came charging towards them. An old bearded man with robes and a long line of animals waved his staff and the lion stopped. The procession came closer.
            Muhamad recognized the man with the staff. “It is Noah,” he said to the people. “He has a message from God.”
            “There is another message from God?” someone asked.
            “There are messages all day long,” Noah said, “I am here to warn the people of impending danger if they care to listen. You have ignored the word of God and worshipped false idols. You have ignored the messages and warnings of past prophets. There will be forty days of rain and darkness; the waters will rise to the highest of mountains. Life on earth will be destroyed. Those of you who want to put evil behind you and are interested in salvation can decide now if you want to live with the light of the Lord, or drown with the disbelievers.”
            There was grumbling in the crowd. Muhamad watched sadly as no one came forward to join the long line. He noticed as well the behavior of the animals; two of each, a male and a female, quiet and docile, from a pair of grizzly bears to twittering pigeons.
            Noah picked up his staff. He was familiar with the nature of people. That they were even gathered at the oasis to listen to the injunction on the matter of prayer was a mystery to him.
            “My animals need water, Muhamad. Is it all right for them to drink of what you have here? I know it is the waterhole of your tribe.”
            “My brother, the water is here for anyone who is thirsty. It is the bounty of God.”
            God, who could choose to be visible or invisible, marveled at the good behavior of his prophets. Behind some of the scraggly palm trees God spied Iblis watching the goings on. Iblis was a troublemaker and a misleader. God could see some of the people hesitate, not knowing which way to go, and smiled. Iblis appeared suddenly in the midst of the crowd with a rumbling of wings. The people jumped back in fright. Ibllis told them not to listen to the words of two old men, that he was much more powerful, and showed them the length and breadth of his wings. The people screamed. Some threw themselves down in fear, ready to follow Iblis.
            Against the prayers and invocations of Noah, Iblis continued to guffaw and brag. From nowhere, a swirling wind snatched Iblis up and threw him to the end of the earth.
            “Who’s your God now?” God asked.
            Noah looked up at the sky and sniffed; he was ready to go. The animals rested, having drunk their fill were also anxious to get to the ark before the rains came. The birds were restless as they smelled the rains coming and twittered back and forth.
            “Salaam, Muhamad. I have to go now. Take your leave from here and take cover.”
            “I have to stay with the people, Noah.”
            When Noah was gone, women, men and children crowded around the prophet for the truth. 
            “The truth is that God is angry with all of you. Will you not then listen to the warnings of God? I am but a deliverer. You want the truth and then you discard it. You will listen to the voice of Satan rather than take the guidance of God. Are you even interested in what God has to say about prayer?”
            The voices were weak and unconvincing. “We are, Rasululah.”
            The prophet was about to deliver the injunction on prayer when a young girl and several women came chasing down the hill. The young girl was the prettiest of all of them and easily outran the others.
            “Raslulah!” the young girl shouted above the shouts of the others, “help me!” The prophet turned red. His wives were a lively lot and did not always choose the right time for their squabbles.
            “What is it, Ayesha?” he asked lovingly, aware of the people looking on.
            “She is lazy to help with the mending of your clothes, Rasululah,” one of the wives said. “She wants to play all day.”
            The prophet smiled at the wife who had spoken. “All right, you were young too once. I will speak to her.” He turned to Ayesha and said something only she could hear. Ayesha pouted, but followed the women back to the house.   
Finally there was silence and the prophet delivered the news on the matter of prayers having to be performed five times a day. There were those who received the news joyfully, and promised to abide by God’s wishes, and those who said there was not enough time in the day to do so many prayers. The prophet tried to appease his followers by joining them and leading the prayers. They watched his ablutions, washing the hands and feet three times, and rinsing the mouth and washing the face.
            A man came forward, lurching on his feet. The prophet asked him if he was drunk. The man wanted to say no, but his behavior showed otherwise. He was standing in line at the water hole waiting his turn to perform ablution. Others asked if the man was allowed to come into the mosque in such a condition. The prophet said that the man was in line to perform his ablutions and to perform his prayers; perhaps God would grant the man freedom from his disease. No one should stop such a thing.
            A little boy, prompted by his mother ran up and touched the prophet on the hand. The prophet smiled at him and picked him up. The prophet had children, but only daughters. He had lost his only son. It was believed by many that it was the Will of God and that the last prophet could not leave behind a male heir. He had been specially chosen by God for his humility; prophets were chosen not for material wealth, but for their pureness of spirit.
            The little boy put his finger on the prophet’s hand in an effort to remind him that he was still there and wanted to ask him something. The prophet allowed himself to be interrupted. The boy said that his father wanted to ask the prophet a question.
            The prophet hailed to the man in the crowd to come forward. “What is it, my brother?”
            “I have heard, Rasululah, that King Solomon has had many wives. Is it allowed for a man to have more than one?”
            The prophet stood silent, contemplating his answer. “How many camels do you have?”
            “I have no camels, Rasululah.”
            “How many goats?”
            “I don’t have goats.”
            “How many sheep?”
            “Nothing, my prophet; not even one.”
            The prophet stared at him. “How do you propose to feed your family?”
            “God will provide,” the man said.
            There was a rumble over their heads. Muhamad trembled. He was easily disturbed and tuned in to atmospheric divination. “Do you think it is easy to have more than one woman in the house? It is hard enough with just one, even for a prophet. Every so often I have to seek refuge away from my wives and do my contemplations in a cave. How will you manage?”
            “My wife’s sister lost her husband in the Battle of Uhud, Rasululah. I fear that she may do the wrong thing to feed her family. My wife has agreed to share me if God agrees.”
            The prophet nodded his head. “If your wife agrees, and you are able to feed both women and children, and not favor one wife over the other, it is allowed by God’s grace. But be warned. It is hard for a man to be fair. It is permitted by God, but not recommended. Don’t cross the line.”
            The man bowed before the prophet in thankfulness. “And more than two wives, Rasululah?”
            “You don’t have sandals on your feet, don’t take on more than you can handle. This is not an idle revelation. No more than four wives in total. And there has to be agreement in the house.”
            “But, Rasululah…with the highest respect, you have more than four wives.”
            “You are not a prophet. Do as I recommend, not as I do. Trust me, you don’t want this job.”
            There was a twinkling of bells in the distance. Everyone turned to look. A man came running forward to say that a group of men with shaven heads and saffron robes with sandals on their feet were coming their way. The prophet looked. There was a twinkle in his eyes.
            “It is the Hare Krishnas,” he said fondly.
            “Who are they?” several people asked.
            “They have come to talk to me about God. They have a good message, I have heard it, but the desert is a tough place to teach something new.”
            “What will you do, Rasululah?” someone else asked.
            “I will listen to them. It is good manners.”
The Hare Krishnas approached, chanting a beautiful mantra. The people looked on in wonder as they floated towards them in their pink dhotis and clay markings on the forehead, with the little tail of hair at the back, singing all the time Hare Krishna, Hare Rama.
The leader separated from the group, and came forward. He had a garland of flowers in his hand which he placed around the prophet’s neck.
“Namaste, Muhamad, and God’s blessings on you.”
“Namaste, Krishna. I see you are not giving up.”
“A man in service to the Lord never gives up, Muhamad; you know that. The last time we met, your people didn’t listen to me. I am wondering whether today is a better day to say a few words to them.”
Muhamad chuckled. “Please do, Lord Krishna. But do not be hurt if your words fall on deaf ears. The dust in the desert clogs more than the ear.”
“The devotees and I will try, if you give us as long as the sun goes down in the sky.”
“Why do you need such a long time?”
“We have to chant the mantra sixteen times. There are a hundred and nine beads. That means chanting the mantra sixteen by a hundred and nine times.”
Muhamad looked flabbergasted. “How long does it take?”
“If you start when the sun is directly overhead, you can finish just before it sinks in the west.
Muhamad looked at him in astonishment. “And they say the Muslims pray five times a day?”
Krishna looked hurt.
Muhamad’s face took on a solemn expression. “I beg your pardon, Krishna. That was a wrong thing for me to say. It is just that since I received this revelation, I have been fighting with people trying to get them to pray regularly to keep their souls clean, and they have been questioning God. In fact, they are all here at the oasis for a final answer on how many times a day they should pray.”
“So we have interrupted you.”
“An interruption is all right if it is made in service to God. You may hear the message if you wish.”
Krishna bowed his head, and the devotees sat down on the sand.
The prophet finally got down to delivering God’s verdict on the number of prayers to be performed. There was grumbling and jubilation in equal measure amongst the crowd. Mustafa, the holy prophet’s favorite companion, came walking up. “There is a man waiting in your house, Rasululah. Ayesha asked me to come and get you. You look tired. You should have a rest.”
“How can I rest, Mustafa? Do you know what the man wants?”
“He is not making much sense. From what I can gather, he has traveled for days without water and food. He is looking for someone.”
Muhamad arrived at his house. He found his wives in the kitchen with the strange man sitting in front of the hearth. A single plate with five dates stood on the table. Muhamad picked up the plate and offered the dates to the man. The wives looked at one another. It was obvious from the sparseness of the kitchen that there was no food in the house.
“You have come to see me?” Muhamad asked.
“I am looking for a man I don’t know. People say that his house is next to the mosque, and this is the only house next to a mosque I could find. This man I am told is strange in that he disappears for days and weeks at a time and comes back with messages from God.”
“I am that man,” Muhamad said. “Why are you looking for me?”
“You are that man?” the man asked in wonder, blinking his eyes several times.
“I am that man. How can I help you?”
 The man didn’t know how to start. His robe was without dust despite his travels, but he was incoherent and nervous. “I have a message for you,” the man started. “But I am not able to describe the sender.”
“What do you mean?”
“He had wings.”
“Wings? Have you come to this house in a drunken state?”
“No, no, please believe that I am telling the truth. He was tall, frightening, and whichever way I turned to escape him, he was in front of me. When he stretched, his wings reached to the sky. He could speak in several tongues and changed his voice all the time. He said I must find you and tell you that all your good work is for nothing. He has power over the people. You will not succeed. When the mountains crumble and the sea washes over the earth he will believe it then, but that that day will never arrive. He said you must give this message to God. I blinked, and he was gone.”
Muhamad sat for a long time in silence. “You have met Iblis. You must not be afraid. To avoid Satan, you must do as I say. Five times a day you must call on God; when the sun rises, when the sun is overhead in the middle of the sky, when the sun throws long shadows in the afternoon, when the sun sets, and finally, when it is completely dark. This is the only way Satan’s wings will be clipped. Prayer is your lifeline – your conduit to the Almighty. Tell everyone you meet what I’ve told you, and tell them to pass this message on to everyone they know.”

The holy Prophet Muhammad Mustapha was a man of exceptional genius who during his lifetime managed to bring nearly all the tribes of Arabia into a new united community. He was often presented as a warlord, but he was fighting for his life and never forced anyone to convert. He died in Medina in June 632, and it is said that the earth of Medina is blessed, and that many a man would dismount from his horse a long way outside of the city and walk the rest of the way to be respectful of the land which contained in its bosom the earthly remains of God’s last chosen Prophet. He had lived a simple and modest life. When he died, he left nothing to be inherited except a white mule, a few pieces of ammunition, and a piece of land. Among his last words were, “We the community of Prophets are not inherited. Whatever we leave is for charity.” 

Treating yeast infection naturally

Often when contracting a yeast infection, the clothes closet is the last thing the sufferer will look at; yet, it is better to prevent an infection in the first place rather than go through all the suffering and having to take conventional medicine again. There are things you can do and remember to prevent contracting a yeast infection. Have you taken a look at the way you wash or the way you dress? You should not wear tight pants or even panties that ride up your crotch. Bacteria are easily spread in that area. Loose clothing is best. You don’t want any part of your body to be a hot spot for infection.

It is also advisable to have a shower rather than sit in bath water that might re-infect you. It is an unpleasant and uncomfortable feeling having a yeast infection, but you want to avoid baths with your children sitting in the same water and even using the same towels. Remember, having sex with your partner passes the infection back and forth.  And here’s the kicker: if your condition does not get cleared up, you can also get yeast infections around your dentures, between and under the breasts, and also in skin folds. Always keep these areas clean and dry. In a woman a yeast infection spreads very quickly and easily as the infection thrives in a moist and mossy and dark environment and can also give out vaginal odors.

Kitchen ingredients to combat yeast infection

·                     Plain, unsweetened yogurt (since sugar feeds yeast) which can be ingested and also used externally. Eat yogurt before your meal as it provides good bacteria for your stomach to aid in digestion.
·                     To use yogurt externally, you can also dip a tampon into the yogurt and insert it into the vagina. I don’t know how well this works, and would check with other women who may have done this.
·                     Use lots of garlic in your food; yeast hates garlic and provides almost instant relief. If you use garlic tablets, make sure the ingredients are natural. Garlic offers a host of other health benefits.
·                     For temporary relief, if you need a hot bath, add a cup of apple cider vinegar to the bathwater for a relaxing bath. Don’t apply apple cider vinegar directly to the infected area. Don’t let anyone else use your towels.
·                     Flush out your system by drinking lots of water – perhaps four or five bottles a day.

I will not recommend what kind of medication and supplements you should take. That is best left to the doctor. Go online and read up on yeast infections. There is a lot of information. For myself, I would consult the doctor first and stipulate that it should only be natural.

Overcoming anxiety and panic attacks

Anxiety must be one of the worst things to experience especially if you don’t know what to expect and you are in a crowded bus or a train and fear that you might make a fool of yourself in front of people you don’t know.  Know one thing; that the fear starts in your head. You entertain it. Pretty soon you are breathing funny and fear that you might faint. You may experience dry mouth and pant with anxiety as you hurriedly try to get off at the nearest station, and have something to drink. Your legs feel wobbly. You make it to the nearest toilet and flop down on the seat wondering what is happening to you. You sit down and shake and take some deep breaths. Your heartbeat returns to normal. You are grateful to be alive, and you are, but you have just caused great stress to your body.

Understanding the insidiousness of anxiety

Knowing that a panic attack will eventually subside can go a long way towards helping you keep control in the midst of panic. This writer has suffered from anxiety and panic attacks since childhood and has worked endlessly on trying to overcome fear and coming to terms with the fact that there is good stress and bad stress and that we all have a little bit of each. In a nutshell, the bad stress can lead to high blood pressure and hypertension, not to mention cardiac arrest and other medical conditions, and good stress is stress that we all experience when we rush to do something fun or want our favorite football or hockey team to win or when we are part of an exciting event.

You want to avoid feeling constantly anxious and the best way to counter anxiety is to learn how to manage your stress by taking fifteen minute breaks with meditation and deep breathing exercises. The breathing helps control your blood pressure, and what you want ideally is to know how to deal with panic when you fear you might have an episode coming on. Something that I have always kept in mind in stressful situations is that NOTHING WILL HAPPEN TO ME; that my fear is all in my head; that I can control my anxiety, even in a crowded bus, by tuning out and taking deep breaths, and slowly exhaling. In any situation, you can take these long breaths, even in a car. You will notice in time that the hard breathing subsides and that you feel back to normal. You should go online and read up on how you can deal with your anxiety. Also check out natural remedies to halt your anxiety and stave off anxious events before they happen.

Super brain food for breakfast

Do you know that your brain needs oil? Do you know the value of nuts such as raw sunflower seeds, raw pumpkin seeds, raw flax seeds, raw sesame seeds, raw almonds and linseed? Grind a tablespoon of each of these ingredients together, add it to a glass of warm water and drink within five minutes for a revitalizing start to your day. Chew the seeds to avoid waste and to give your brain a full-on health explosion. This would be a particularly good brain food for sufferers of Parkinson’s and Alzheimers.

Understanding the nuts and bolts of raw nuts

Centuries ago people had no cars, no telephones, no factories with smoking chimneys, no around-the-clock radiation from cell phones and laptops and no pollution. Hunter gatherers ate the wild berries and nuts they picked from trees. They were the super vegetarians and survived. Today we have four-year-olds with cell phones and play stations and all kinds of computer games requiring electricity, and our bodies are polluted by smoke and radiation not to mention the ingestion of sugary and fatty foods which are bad for us. Figure it out. We are toxic human beings.

Have a gang-buster approach to good health

·                     Take charge of your body and decide today to rid yourself of toxins and feed your body only with the nutrients it needs.
·                     Read up on the super brain foods and nuts you have to eat for good hair, supple skin, fewer aches and pains, and a sharp memory. You will find all the nuts mentioned above play a part.
·                     Eat a healthy brain food breakfast such as the one mentioned above, have a salad and some protein for lunch, or if you prefer, have another nutty meal drink. Make sure to eat a healthy supper consisting of vegetables and protein.
·                     Cut out ALL sugar and biscuits and chocolates. You will find that the sugar coming from the mangos and other fruit will be enough for you.
·                     When dishing up your food, have half the plate with veggies and the other half divided in two, for either chicken or beef. Don’t mix your meats.
·                     Drink a lot of water, especially after the chewy nuts you’ve ingested.
·                     If you include a colon cleanse in your regime, the best way to go about it is to have it no more than once or twice a year. Remember, the colon has its own good bacteria to protect it and you don’t want to interfere with the flora.
·                     If you’re overweight and want to lose pounds, this is an excellent form of eating to not only help you lose weight, but to eat healthily and consistently without getting bored and snacking on chips or cake. I am eating this way now for a week, am not hungry in between meals, and have lost three pounds.