My
daughter said she once believed that it was a natural part of life to lose some
hair as you aged. Only men lost hair was the thinking; women didn’t have to
worry until after menopause – and by that point losing your hair would be the
norm. However, she started losing her hair by the time she was thirty at a
rapid rate. She had lustrous hair, and thick, and never worried when hair would
fall out due to brushing or blow drying.
One
day she noticed more hair left behind in the brush. She thought it was because
she was using a new shampoo. She changed the shampoo but the problem persisted
and she would notice hair on her arms and shoulders. It got to a point where a
strand of hair felt like the heaviest thing in the world because it was a
reminder that she was losing her hair and fast. She would see bald spots at the
front of her crown. When she put her hair in a pony tail the elastic band would
slide out on its own because of its new sparseness. She couldn't let this go on
and had to find a solution.
Getting
to the Root of the Problem
She
started reading every piece of information on hair loss. She went to
dermatologists, family doctors, acupuncturists, naturopaths, the whole nine
yards. She was given various shampoos, steroid creams and treatments which only
made matters worse. Her scalp was now sore as well. Everyday felt worse than
the day before until she noticed that she lost more hair after eating certain
foods. She hooked onto a new soy food kick and bought a lot of foods that
contained it. It was a healthy alternative to eating red meat she thought. She
found that soy was one of the worst allergens.
She then
read about the damage of sugar and found out that certain sugar foods were
making her scalp sore and causing hair to fall out. It was so hard for her to
give up these sugar foods because she lived on them and would exercise every
second night just so she wouldn't feel guilty about indulging in ice-cream
before bedtime She needed a good book to keep her on track, and found it. Within
a week, her scalp stopped hurting, her hair stopped falling out and the skin on
her forehead and face started to feel softer.
She
started to use fragrant-free shampoo and soaps and toiletry products and reversed
her hair loss by making proactive changes in her life. She didn't accept this
hair condition because of her age and warns against miracle drugs and shampoos
and advise that you look for natural solutions. Get your information from the right
sources. Information is everything. Stay on the right path with the right
information. Leave a comment if you have anything to add or have any questions.
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